Cyclefit is offering three cyclocross clinics for beginner and advanced riders.
Beginner Clinics
Two sessions:
- Monday Aug. 30th, 5:30pm-7:30pm. Session led by Natasha Elliot.
- Monday Sept. 6th, 12pm-3pm. Session led by Natasha Elliot and Derrick St John.
For those getting started in cyclo cross (0-2 years experience). We will be working on bike mounts/dismounts, the basics of clipping in and unclipping, crossing low barriers, carrying/shouldering bike and running with it, as well as cornering on various surfaces (gravel, sand, dirt, grass).
Advanced Clinic
photos by j. safka at cyclingphotos.ca
- Monday Sept. 6th, 3:15pm-6:15pm. Session led by Natasha Elliot and Derrick St John.
For more experienced cyclo cross racers and have been doing it for a few years but need some tips and methods to practice and develop their skills further. We will be working on barriers with speed and how to keep your momentum, off camber riding, tight cornering on various surfaces (gravel, sand, dirt, grass), as well as steep hills and how to power over them with out getting off your bike.
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